A water a day...

...Keeps the Dr. away!

I am a little behind with my blogging, so instead I will share a few of my recent favorite finds.

I set a goal a while ago to drink more water. It is so good for you (duh!) and I have found that it keeps my headaches away (for the most part).

I have been trying to drink 2 of the tall SmartWater bottles (equivalent to 33.8 oz.) per day and it is so good and refreshing. I could do without all the trips to the bathroom though :)

Also, I would like to rave about Muscle Milk Light. It is so delicious. Super rich and creamy, and keeps you full! It also is amazing to drink before or after workouts because it is full of protein!

Enjoy!